The Kapha workshop - Ayurveda

The Kapha dosha is the combination of earth and water – and that’s how Kapha works within the body. It works like a glue to hold bones, muscles, fats, tissues, and joints together and provide them with lubrication for their smooth functioning. The primary function of Kapha dosha is to rule all kinds of cohesion and lubrication in the body. It builds tissues, adds density to bones and joints, and produces plenty of mucus, so they don’t dry out.

People who are dominated by Kapha dosha have a well-built body with large bone structure and broad frame. As it is the primary tissue-building energy, Kapha individuals are blessed with beautiful facial features, soft and smooth skin, long eyelashes, thick hair, big eyes, and strong muscles.

Symptoms of Kapha Dosha Imbalance

Kapha dosha imbalance can lead to a range of physical, mental, and emotional symptoms. Recognizing these symptoms is essential for…